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Work Hours

Mon - Wed & Fri :
11:00am - 06:00pm

Contact Us

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We would love to hear from you!

At 3R Clinic, we are committed to providing you with exceptional care and support. If you have any questions, concerns, or would like to schedule an appointment, please get in touch with us using one of the methods below.

Phone Number

+44 7936594246

Location

2 Hinde Street Marylebone, London, W1U 2AZ United Kingdom

Email Address

[email protected]

Work Schedule

Monday - Wednesday & Friday
11:00 am - 06:00 pm

If you are a new client, please fill out our online intake form before your appointment to help us better understand your needs and health history.

Thank you for choosing 3R Clinic. We look forward to helping you achieve your health and wellness goals.

Experience a Pain-Free Life with Our Chartered Physiotherapist at 3R Clinic!

Frequently Asked Questions

Most frequent questions and answers

Shockwave Therapy is a non-invasive treatment that uses high energy sound waves to stimulate healing in injured or painful tissues. At 3R CLINIC we use Focus Shockwave Therapy ( High Energy ) and Radial Pressure Wave. It forms a key part of our holistic approach to enhance your body’s natural healing response.

List of conditions we treat:

  • Plantar Fasciitis
  • Achilles Tendinopathy
  • Patellar Tendinopathy (Jumper’s Knee)
  • Shoulder Calcific Tendinopathy
  • Greater Trochanteric Pain Syndrome (Gluteal Tendon Pain)
  • IT Band Pain
  • Tennis Elbow / Golfer’s Elbow
  • Proximal Hamstring Tendinopathy
  • Adductor Tendinopathy
  • Medial Tibial Stress Syndrome (Shin Splints)
  • Trigger Points
  • Chronic muscle & ligament injuries
  • Osteoarthritis Pain
  • Wound Healing
  • Chronic Scars
  • Spasticity

Most conditions respond well to 4–6 sessions, spaced one week apart. This can vary depending on your condition’s severity and how your body responds.

At times, side effects are typically mild and include: redness, swelling, or bruising at the treatment site, temporary soreness or aching, tingling or numbness (rare).

All these usually resolve within 1–2 days.

In some cases, yes. Diagnostic imaging (MRI, Ultrasound, or X-ray) may be needed to confirm your diagnosis and tailor your treatment plan. 

We usually advise against anti-inflammatory medications post-treatment, as they may interfere with your body’s natural healing. Your clinician will guide you with other alternative methods to manage pain.

Absolutely. Exercise therapy is vital for recovery. We prescribe graded exercises that complement Shockwave Therapy and are progressed as your condition improves.

At times you may feel immediate pain relief, but the full regenerative effects typically takes place over 8 to 12 weeks. Healing continues even after your sessions end. Success rates are between 60–80% for chronic conditions.

If you’re dealing with chronic tendon pain, stress injuries, or stubborn musculoskeletal issues, Shockwave Therapy may help especially when other treatments have not responded. A consultation with our clinician will determine if it’s suitable for you.

All Shockwave Therapy sessions are performed by Mr.Anil Daniel Prasad, Sports/MSK Physiotherapist and Specialist Shockwave Therapy Clinician with over 20 years of experience. Anil has successfully treated thousands of patients, including elite and recreational athletes.

Yes, absolutely. Please share:

  • Past injuries
  • Current conditions or symptoms
  • Prior treatments
  • Imaging reports (MRI, X-ray, Ultrasound )

The more we know, the better we can help with your care.

Contact us to book your assessment with our clinician. Together, we’ll design a personalized plan that supports your recovery and helps you return to an active, pain-free life.