About Us
Home / About Us
About 3RClinic
Welcome to the 3R Clinic, led by Specialist Physiotherapist Anil Prasad. With a focus on comprehensive and compassionate care, our clinic offers evidence-based treatments tailored to meet the unique recovery needs of each client.
We understand the close relationship between physical and mental health, and our holistic approach addresses all aspects of our clients’ wellbeing.
Our experienced team of professionals is dedicated to providing personalized care that facilitates long-term healing and motivates clients to surpass the limitations of their bodies. Thank you for considering 3R Clinic for your healthcare needs.
18+ Years Experience
Our Clinician
18+ Years Experience
Chartered Physiotherapist
Anil Prasad is an experienced sports and musculoskeletal physiotherapist who has worked in India, UAE (Dubai) and UK, evaluating and treating patients with various types of injuries related to sports and the musculoskeletal system.
Anil is a keen runner and has taken part in both marathons and ultra-marathon races.
Specialities
- Experienced sports and musculoskeletal physiotherapist with expertise in treating chronic pain in tendons, muscles, ligaments, and joints.
- Combines clinical examination with patient education, manual therapy, and exercise prescription for injury. treatment and prevention.
- Utilizes MSK Ultrasound Scan for diagnosis and treatment.
- Specialized in Shockwave Therapy (Focus/Radial) for chronic tendon injuries and bone pathologies.
- Worked as an individual player physiotherapist for ATP Tennis Player, PSA Squash Player, and Professional Cyclist.
- Served as a team physio for the UAE Polo Team.
- Director of Player medical services at World Tennis League in Dubai 2022.
- Passionate about treating running-related injuries.
- Active in professional development and educational programs, including training on Shockwave Therapy (Focus/Radial).
The Vision
Our Mission
Our Values
At 3R Clinic, we are committed to upholding the following values in all aspects of our practice:
- Compassion: We treat our clients with empathy, kindness, and understanding, always striving to create a supportive and caring environment.
- Excellence: We hold ourselves to the highest standards of professionalism and clinical expertise, constantly seeking to improve our skills and knowledge to provide the best possible care.
- Respect: We value the individuality and diversity of our clients, treating everyone with respect and dignity.
- Collaboration: We work closely with our clients to develop a collaborative relationship that empowers them to take an active role in their healing journey.
- Integrity: We conduct ourselves with honesty, transparency, and ethical integrity in all our interactions with clients, colleagues, and partners.
- Innovation: We are committed to staying at the forefront of our field, using evidence-based practices and innovative approaches to deliver the most effective and efficient care possible.
These values guide our approach to care, and we believe that they are essential to achieving our mission of helping our clients achieve optimal health and wellness.
Our Accreditations
We are accredited by the Health and Care Professions Council, ensuring our physiotherapists meet the highest standards of professional education and training.
We are a member of the Chartered Society of Physiotherapy, demonstrating our commitment to upholding excellence in physiotherapy practice and patient care.
Experience a Pain-Free Life with Our Chartered Physiotherapist at 3R Clinic!
Frequently Asked Questions
Most frequent questions and answers
Shockwave Therapy is a non-invasive treatment that uses high energy sound waves to stimulate healing in injured or painful tissues. At 3R CLINIC we use Focus Shockwave Therapy ( High Energy ) and Radial Pressure Wave. It forms a key part of our holistic approach to enhance your body’s natural healing response.
List of conditions we treat:
- Plantar Fasciitis
- Achilles Tendinopathy
- Patellar Tendinopathy (Jumper’s Knee)
- Shoulder Calcific Tendinopathy
- Greater Trochanteric Pain Syndrome (Gluteal Tendon Pain)
- IT Band Pain
- Tennis Elbow / Golfer’s Elbow
- Proximal Hamstring Tendinopathy
- Adductor Tendinopathy
- Medial Tibial Stress Syndrome (Shin Splints)
- Trigger Points
- Chronic muscle & ligament injuries
- Osteoarthritis Pain
- Wound Healing
- Chronic Scars
- Spasticity
Most conditions respond well to 4–6 sessions, spaced one week apart. This can vary depending on your condition’s severity and how your body responds.
At times, side effects are typically mild and include: redness, swelling, or bruising at the treatment site, temporary soreness or aching, tingling or numbness (rare).
All these usually resolve within 1–2 days.
We usually advise against anti-inflammatory medications post-treatment, as they may interfere with your body’s natural healing. Your clinician will guide you with other alternative methods to manage pain.
Absolutely. Exercise therapy is vital for recovery. We prescribe graded exercises that complement Shockwave Therapy and are progressed as your condition improves.
At times you may feel immediate pain relief, but the full regenerative effects typically takes place over 8 to 12 weeks. Healing continues even after your sessions end. Success rates are between 60–80% for chronic conditions.
If you’re dealing with chronic tendon pain, stress injuries, or stubborn musculoskeletal issues, Shockwave Therapy may help especially when other treatments have not responded. A consultation with our clinician will determine if it’s suitable for you.
All Shockwave Therapy sessions are performed by Mr.Anil Daniel Prasad, Sports/MSK Physiotherapist and Specialist Shockwave Therapy Clinician with over 20 years of experience. Anil has successfully treated thousands of patients, including elite and recreational athletes.
Yes, absolutely. Please share:
- Past injuries
- Current conditions or symptoms
- Prior treatments
- Imaging reports (MRI, X-ray, Ultrasound )
The more we know, the better we can help with your care.